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This is about you.

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A self-love expert,
lover of cozy sweaters…

and somehow wearing them in spite of the Georgia heat. When we meet, expect a hug instead of a handshake!

I’m known for teaching women how to embrace progress over perfection, be kind towards themselves, and let go of the idea that self-love and glowing confidence is only for “those girls.”

As a health coach, my most joyful days are spent with my hands wrapped around a warm mug while having real conversations with real women.

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