Food on the go

Answers to Professional Women’s Most Asked Nutrition Questions

Answers to Professional Women’s Most Asked Nutrition Questions

I was recently invited to speak on a panel of health professionals in Atlanta. The audience was a group of incredibly talented female boss babes. Think: working long hours, running from meeting to meeting, but committed to eating well and being healthy.

Here are the questions they had - covering everything from intermittent fasting to organic produce to my favorite on-the-go smoothie for fall. Enjoy!