Want to know exactly what's on my grocery list and what I'm prepping?
You can either copy me (hey, I hope ya do!), or use my free blank templates to create your own grocery list and meal prep plan!
Ever move to a new city all by yourself? I did this five years ago and it took a while to get into a healthy groove!
So when I got connected with Su who wanted to lose weight, add variety to her ho-hum vegetarian meals, and increase her energy all in the midst of just having moved to Atlanta, I knew we were going to have some fun. 😃
She lost 8 pounds and exceeded her goals by pairing diet and lifestyle changes - woohoo!